Hi, I'm
Minna Maria

I'm thrilled you're here.

I am so happy to see you here!

I am a certified wellness and leadership coach with a background in corporate industry,

My story with wellness and coaching started in 2014, when I found myself in really stressful situation with my workload, as working in sales executive role. I was so stressed, that my body started reacting to that and my mind was never settling. My mind did not give me any rest while struggling with all the tasks and success of one extremely important project. I took all the blame on me, if something did not work our as it should have been and I was feeling really exhausted.

I have always loved to exercise, but even that did not help me at that time. I started searching for help and found tools for stress management and balanced life. I got so interested of this topic, that I went and studied to be Integrative Nutrition Wellness Coach and then later Business Certified Coach. This journey has helped me a lot. I continued to work at sales, but my passion was more and more with helping peoples with stress management and taking their own power back.

I continued my coaching journey and now I am ICF-PCC-level coach.

As I have walked this journey myself, I know how much stress can affect to your life. I am here to help and support you. With coaching and holistic wellbeing tools, you can achieve amazing results and be the best leader you have not even imagined you can be!

Yours truly,
Minna Maria

Let's talk

Listening to your feedback and reading your comments makes me very happy. Contact me if you have any questions, comments, information, or to request a quote. I will get back to you shortly. Remember that you can also follow me on my social networks or write to my email: minna.hamalainen@mivalor.fi